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Sehjan ki Fali or Drumsticks – Health Benefits

Sehjan ki Fali or Drumstick is commonly grown in different parts of India. ‘Moringa Oleifera’ is the Botanical name of Drumsticks. Moringa Oleifera is is also known as ‘Munaga’ or ‘Sehjan’ in hindi, ‘Muringa’ in Malyalam, ‘Shevaga’ in Marathi, ‘Murungai” in Tamil, ‘Nugge Mara’ in Kannada. It is a main ingredient to sambhar(a curry served Read more about Sehjan ki Fali or Drumsticks – Health Benefits[…]

Pippali or Long pepper – Health Benefits

Pippali, long pepper or piper longum is basically a type of herb, known for its medicinal properties. Pippali is sweet in taste when green and sharp or pungent when dry. Roots and fruits of this plant are generally used for culinary as well as medicinal purposes. The fruits of plant Piper longum are known as Read more about Pippali or Long pepper – Health Benefits[…]

Benefits of Watermelon Seeds

Watermelon seeds: Watermelon(Citrullus lanatus) is one of the favourite summer fruit for all the age groups. Watermelon seeds (tarbuj ke beej) are highly underrated and are usually thrown while eating the juicy red part of watermelon. But did you know these seeds are fully packed with nutrients, essential amino acids, vitamins and minerals. Why should Read more about Benefits of Watermelon Seeds[…]

Benefits of Sabja Seeds or Sweet basil Seeds

Sabja Seeds or Sweet Basil Seeds Health Benefits Sabja seeds(Ocimum basilicum) sweet basil, Falooda seed or Turkmaria seeds are the new superfood getting lot of attention from people. They belong to the lamiaceae plant family ,which is also the plant family of mint. Sabja seeds or sweet basil seed are storehouse of nutrition and keep Read more about Benefits of Sabja Seeds or Sweet basil Seeds[…]

Amazing Health Benefits of Jaiphal or Nutmeg

Jaiphal or Nutmeg is a popular fragrant spice that is normally used for flavoring many dishes. It is one of the two spices (nutmeg and mace) grown on an evergreen tree ‘Myristica fragrans’. Mace is the inner case of the nutmeg and looks like webbing. Nutmeg is the seed of the tree that is looked Read more about Amazing Health Benefits of Jaiphal or Nutmeg[…]