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Pippali or Long pepper – Health Benefits

Pippali, long pepper or piper longum is basically a type of herb, known for its medicinal properties. Pippali is sweet in taste when green and sharp or pungent when dry. Roots and fruits of this plant are generally used for culinary as well as medicinal purposes. The fruits of plant Piper longum are known as Read more about Pippali or Long pepper – Health Benefits[…]

Benefits of Watermelon Seeds

Watermelon seeds: Watermelon(Citrullus lanatus) is one of the favourite summer fruit for all the age groups. Watermelon seeds (tarbuj ke beej) are highly underrated and are usually thrown while eating the juicy red part of watermelon. But did you know these seeds are fully packed with nutrients, essential amino acids, vitamins and minerals. Why should Read more about Benefits of Watermelon Seeds[…]

Benefits of Sabja Seeds or Sweet basil Seeds

Sabja Seeds or Sweet Basil Seeds Health Benefits Sabja seeds(Ocimum basilicum) sweet basil, Falooda seed or Turkmaria seeds are the new superfood getting lot of attention from people. They belong to the lamiaceae plant family ,which is also the plant family of mint. Sabja seeds or sweet basil seed are storehouse of nutrition and keep Read more about Benefits of Sabja Seeds or Sweet basil Seeds[…]

Amazing Health Benefits of Jaiphal or Nutmeg

Jaiphal or Nutmeg is a popular fragrant spice that is normally used for flavoring many dishes. It is one of the two spices (nutmeg and mace) grown on an evergreen tree ‘Myristica fragrans’. Mace is the inner case of the nutmeg and looks like webbing. Nutmeg is the seed of the tree that is looked Read more about Amazing Health Benefits of Jaiphal or Nutmeg[…]

Raisin (Munakka) Good For Constipation

Constipation has become a common problem which is mainly because of improper diet and lack of fiber in food. It is the main reason of many stomach related health problems such as- acidity, gastric problem, piles, indigestion, headache etc. To prevent constipation, we should eat proper diet which is full of fiber because fiber rich Read more about Raisin (Munakka) Good For Constipation[…]

40 Benefits of Carom Seeds or Ajwain

Ajwain or Carom Seeds: Carom seeds or ajwain have many health benefits that can cure many diseases without medicine. Actually, carom or ajwain (Hindi name) is an evergreen herb which we use for culinary, medicinal, and ornamental purposes. It is a wonderful spice and an important part of every kitchen which garnishes many cuisines around Read more about 40 Benefits of Carom Seeds or Ajwain[…]