Benefits of Sabja Seeds or Sweet Basil Seeds

Sabja Seeds or Sweet Basil Seeds Health Benefits Sabja seeds (Ocimum basilicum) sweet basil, Falooda seed or Turkmaria seeds are the new super food getting lot of attention from people. They belong to the lamiaceae plant family ,which is also the plant family of mint. Sabja seeds or sweet basil seed are storehouse of nutrition Read more about Benefits of Sabja Seeds or Sweet Basil Seeds[…]

20 Health Benefits of Harad or Haritaki

Harad, Haritaki or Terminalia Chebula: Harad (haritaki) or terminalia chebula is a type of Ayurvedic herb which has many health benefits. Also known by the name of black chebulic myrobalan, haritaki is a species of Terminalia. It is found throughout South East Asia, such as – India, Sri Lanka, Bhutan, Nepal, Bangladesh etc. In India, Read more about 20 Health Benefits of Harad or Haritaki[…]

Amazing Health Benefits of Jaiphal or Nutmeg

Jaiphal or Nutmeg is a popular fragrant spice that is normally used for flavoring many dishes. It is one of the two spices (nutmeg and mace) grown on an evergreen tree ‘Myristica fragrans’. Mace is the inner case of the nutmeg and looks like webbing. Nutmeg is the seed of the tree that is looked Read more about Amazing Health Benefits of Jaiphal or Nutmeg[…]

Raisin (Munakka) Good For Constipation

Constipation has become a common problem which is mainly because of improper diet and lack of fiber in food. It is the main reason of many stomach related health problems such as- acidity, gastric problem, piles, indigestion, headache etc. To prevent constipation, we should eat proper diet which is full of fibre because fibre rich Read more about Raisin (Munakka) Good For Constipation[…]

40 Benefits of Carom Seeds or Ajwain

Ajwain or Carom Seeds: Carom seeds or ajwain have many health benefits that can cure many diseases without medicine. Actually, carom or ajwain (Hindi name) is an evergreen herb which we use for culinary, medicinal, and ornamental purposes. It is a wonderful spice and an important part of every kitchen which garnishes many cuisines around Read more about 40 Benefits of Carom Seeds or Ajwain[…]

Lemon Juice (Nimbu Ras) Health Benefits

Lemon juice (nimbu ras) has many health benefits. It is a good natural remedy of diabetes, skin problems, dental problems, constipation, indigestion, obesity, cold and throat infection, rheumatism, respiratory problems, kidney stones and many other health problems. Actually the lemon (nimbu) is a yellow fruit of small evergreen tree which is used for culinary and Read more about Lemon Juice (Nimbu Ras) Health Benefits[…]

12 Health Benefits of Karela Juice

Karela or Bitter Gourd Juice: Karela juice or bitter gourd juice is a type of vegetable juice which is commonly used for its health benefits. Though taste of bitter gourd (scientific name- Momordica Charantia) is extremely bitter but It is known for its nutritional and medicinal uses. It is an excellent source of vitamin B1, Read more about 12 Health Benefits of Karela Juice[…]

12 Health Benefits of Cucumber Juice

Cucumber (Cucumis sativus or Kheera) is a widely cultivated plant in the gourd family. It is a creeping vine that roots in the ground and grows up trellises or other supporting frame. It is used as a culinary vegetable. Cucumber (kheera) contains Vitamin A, magnesium, phosphorus and calcium; it is 95% water. It is also Read more about 12 Health Benefits of Cucumber Juice[…]