20 Health Benefits of Harad or Haritaki

Harad/ Haritaki or Terminalia Chebula: Harad (haritaki) or terminalia chebula is a type of Ayurvedic herb which has many health benefits. In fact, haritaki, (also known by the name of black chebulic myrobalan), is a species of Terminalia. It is found throughout South East Asia, such as – India, Sri Lanka, Bhutan, Nepal, Bangladesh etc. … Read more 20 Health Benefits of Harad or Haritaki