Amazing Health Benefits of Jaiphal or Nutmeg

Jaiphal or Nutmeg is a popular fragrant spice that is normally used for flavoring many dishes. It is one of the two spices (nutmeg and mace) grown on an evergreen tree ‘Myristica fragrans’. Mace is the inner case of the nutmeg and looks like webbing. Nutmeg is the seed of the tree that is looked Read more about Amazing Health Benefits of Jaiphal or Nutmeg[…]

40 Benefits of Carom Seeds or Ajwain

Ajwain or Carom Seeds: Carom seeds or ajwain have many health benefits that can cure many diseases without medicine. Actually, carom or ajwain (Hindi name) is an evergreen herb which we use for culinary, medicinal, and ornamental purposes. It is a wonderful spice and an important part of every kitchen which garnishes many cuisines around Read more about 40 Benefits of Carom Seeds or Ajwain[…]

14 Health Benefits of Fennel Seeds or Saunf

Fennel or Saunf is a flowering plant species in the carrot family which has medicinal as well as culinary uses. They are sweet and woody in taste and frequently used in Indian cooking. Fennel seeds have a cooling effect on the body. They are a rich source of protein, dietary fiber, vitamin B and several Read more about 14 Health Benefits of Fennel Seeds or Saunf[…]