Sehjan ki Fali or Drumsticks – Health Benefits

Sehjan ki Fali or Drumstick is commonly grown in different parts of India. ‘Moringa Oleifera’ is the Botanical name of Drumsticks. Moringa Oleifera is is also known as ‘Munaga’ or ‘Sehjan’ in hindi, ‘Muringa’ in Malyalam, ‘Shevaga’ in Marathi, ‘Murungai” in Tamil, ‘Nugge Mara’ in Kannada. It is a main ingredient to sambhar (a curry Read more about Sehjan ki Fali or Drumsticks – Health Benefits[…]

12 Health Benefits of Karela Juice

Karela or Bitter Gourd Juice: Karela juice or bitter gourd juice is a type of vegetable juice which is commonly used for its health benefits. Though taste of bitter gourd (scientific name- Momordica Charantia) is extremely bitter but It is known for its nutritional and medicinal uses. It is an excellent source of vitamin B1, Read more about 12 Health Benefits of Karela Juice[…]

12 Health Benefits of Cucumber Juice

Cucumber (Cucumis sativus or Kheera) is a widely cultivated plant in the gourd family. It is a creeping vine that roots in the ground and grows up trellises or other supporting frame. It is used as a culinary vegetable. Cucumber (kheera) contains Vitamin A, magnesium, phosphorus and calcium; it is 95% water. It is also Read more about 12 Health Benefits of Cucumber Juice[…]