10 Health Benefits of Elaichi or Cardamom

Cardamom or Elaichi: ‘Elaichi’ or Cardamom is one of the most expensive spices of the world which have a strong, unique taste, and aromatic fragrance. Green cardamom or chhoti elaichi is a most important part of Indian sweet dishes. In addition, it is also used in traditional natural remedies to treat some health problems. Actually, […]

Health Benefits of Raisin or Munakka

Raisin (Munakka in Hiindi) is a type of grapes, dried in a certain manner. It is grown mostly in the Mediterranean region of the world. Raisin is sweet in nature and has cooling effect on body. It is good for health and cures multiple of health problems naturally. Raisin is known as a energetic dry […]

16 Benefits of Ginger and Dry Ginger

Ginger (Adrak in Hindi) is a flowering plant of Zingiber officinale whose rhizome (root) is widely used as a spice or a natural medicine. It is originated in the lush tropical jungles in Southern Asia. Dry ginger (sonth in Hindi) is the dried form of ginger which is basically used in many home remedies to […]

20 Health Benefits of Cloves or Laung

Cloves or Laung: Cloves or laung are aromatic flower buds of an evergreen tree in the family of Myrtaceae from which oil is also extracted. Clove is one of the costliest spices, commonly used in the cuisines for its fragrance. Flower buds of clove (laung) tree are initially pale in colour which gradually turn into […]

24 Health Benefits of Jaggery (Gur)

Jaggery or Gur: Jaggery or ‘Gur’ is a traditional natural sweetener of golden brown or dark brown color. It is made by sugarcane and the date palm tree. In the ancient time, it is made by boiling raw sugarcane juice or palm sap in large shallow vessels by heating on 200 Celsius. The sugar made […]

15 Natural Remedies of Gastric Problem

Gastric Problem: Gastric problem is a kind of health condition which is occurred due to the inflammation of the lining of the stomach. Actually, in the stomach there is a slight balance between acid and the wall lining which is protected by mucus. When this mucus lining is disrupted for some reason, it results in […]

5 Teeth Whitening Home Remedies

Teeth whitening are part of oral hygiene for removal of dental plaque and tartar from teeth to prevent cavities, gingivitis, gum disease, and tooth decay. Tooth decay is the common problem of human beings and the main reason of this is not cleaning your teeth properly. To control tooth decay, we have to follow proper […]

10 Natural Remedies for Urine Infection

Urine Infection: Urine infection can occur when some bacteria grow inside the bladder. It is a very common problem which may affect anyone either it is man or woman. But women are more prone to urine infection. Frequent urge to urinate, passing small quantity of urine, change in colour of urine, burning sensation in urine, […]

8 Natural Remedies for Insomnia

Insomnia or Anidra: Insomnia (anidra in Hindi) is a condition when a person faces difficulty in sleeping at night that affects the day-to-day work. Or in other words, we can say that the problem of disturbed sleep or inability to sleep is called insomnia. It can be either acute or chronic. Today it is very […]

13 Natural Remedies for Common Cold

Cold (Sardi-Jukam): Cold is a common health problem which is almost always accompanied with cough (khansi). It is very irritating condition that takes it own time to be cured (3-5 days) whether you have taken medicine or not. As far as cold (sardi jukam) is concerned, allopathic medicines generally suppress the symptoms, not cure the […]

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