Author: admin

Benefits of Sabja Seeds or Sweet Basil Seeds

Sabja Seeds or Sweet Basil Seeds: Sabja seeds (Ocimum basilicum) sweet basil, Falooda seed or Turkmaria seeds are the new super food getting lot of attention from people. They belong to the lamiaceae plant family, which is also the plant family of mint. Sabja seeds or sweet basil seed are storehouse of nutrition and keep […]

Health Benefits of Tulsi or Basil

Tulsi or Basil Seeds: Tulsi or Basil is a culinary herb of the family of mints. It is cultivated in India for more than 5000 of years. Basil plant grows in rich and moist soil with ample sunlight. There are about 35 types of basil plant which differ in color and smell. But the most […]

20 Health Benefits of Harad or Haritaki

Harad/ Haritaki or Terminalia Chebula: Harad (haritaki) or terminalia chebula is a type of Ayurvedic herb which has many health benefits. In fact, haritaki, (also known by the name of black chebulic myrobalan), is a species of Terminalia. It is found throughout South East Asia, such as – India, Sri Lanka, Bhutan, Nepal, Bangladesh etc. […]

Amazing Health Benefits of Jaiphal or Nutmeg

Jaiphal or Nutmeg is a popular fragrant spice that is normally used for flavoring many dishes. It is one of the two spices (nutmeg and mace) grown on an evergreen tree ‘Myristica fragrans’. Mace is the inner case of the nutmeg and looks like webbing. Nutmeg is the seed of the tree that is looked […]

Benefits of Palm Sugar or Tal Mishri

Palm Sugar or Tal mishri is a natural sweetener. It is absolutely free from chemical fertilizers or pesticides and bleaches. In fact, mishri made from the sap of the Palmyra palm or the date palm, is known as palm sugar or ‘Tal Mishri’. The sap is extracted from the inflorescence of the palm tree which is […]

Raisin (Munakka) Good For Constipation

Constipation has become a common problem which is mainly because of improper diet and lack of fiber in food. It is the main reason of many stomach related health problems such as- acidity, gastric problem, piles, indigestion, headache etc. To prevent constipation, we should eat proper diet which is full of fiber because fiber rich […]

40 Benefits of Carom Seeds or Ajwain

Ajwain or Carom Seeds: Carom seeds or ajwain (Hindi name) is an evergreen herb which we use for culinary, medicinal, and ornamental purposes. Its botanical name is ‘Trachyspermum ammi’. It is a wonderful spice and an important part of every kitchen which garnishes many cuisines around the world. In fact, our ancestors used it as […]

Lemon Juice (Nimbu Ras) Health Benefits

Lemon juice (nimbu ras in Hindi) has many health benefits. It is a good for skin problems, dental problems, constipation, indigestion, obesity, cold and throat infection and many other health problems. Actually, the lemon is a yellow fruit of small evergreen tree which is used for culinary and remedial purposes. Lemon is available in each […]

12 Health Benefits of Karela Juice

Karela (Bitter Gourd) Juice: Karela (in Hindi) juice or bitter gourd juice is a type of vegetable juice which is commonly known for its health benefits. Though taste of bitter gourd (scientific name- Momordica Charantia) is extremely bitter but It is known for its nutritional and medicinal uses. It is an excellent source of vitamin […]

12 Health Benefits of Cucumber Juice

Cucumber (Cucumis sativus or Kheera) is a widely cultivated plant in the gourd family. It is a creeping vine that roots in the ground and grows up trellises or other supporting frame. It is used as a culinary vegetable. Cucumber contains Vitamin A, magnesium, phosphorus and calcium; it is 95% water. It is also high […]

Scroll to top