Benefits of Fruits

Bael or Wood Apple: Health Benefits

Bael or Wood Apple (Botanical name- Aegle marmelos) is a very old medicinal plant which also has its religious significance. In the Hindu culture, the leaves are indispensable offerings to the ‘Lord Shiva’, therefore it is found almost all the temple gardens. Though biological name of wood apple is Aegle marmelos but it is also […]

Lemon Juice (Nimbu Ras) Health Benefits

Lemon juice (nimbu ras in Hindi) has many health benefits. It is a good for skin problems, dental problems, constipation, indigestion, obesity, cold and throat infection and many other health problems. Actually, the lemon is a yellow fruit of small evergreen tree which is used for culinary and remedial purposes. Lemon is available in each […]

Health Benefits of Banana (Kela)

Banana or ‘Kela’ is an edible fruit, which is variable in size, color and firmness. The fruits grow in clusters hanging from the top of the plant. The banana plant is the largest herbaceous flowering plant which is normally tall and fairly sturdy. It is all season fruit covering with a rind which is commonly […]

Health Benefits of Amla or Indian gooseberry

Amla or Indian gooseberry is an amazing natural fruit. Its biological name is ‘Emblica officinalis Gaertn’ or ‘Phyllanthus Emblica Linn’. It is available in India during winter season. It is an excellent source of vitamin-C. If you like, you can store it for the purpose of regular use in other seasons also. The taste of […]

10 Health Benefits of Papaya or Papita

Papaya or Papita: Papaya (papita) is a nutritious fruit that is available in market throughout the year. It is an exotic, pear shaped and dark yellow colored fruit which has soft, orange colored edible flesh. There are lots of black seeds inside the fruit. These seeds are encased in a gelatin type substance. Though papaya […]

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